Your personal coach is now in your pocket!
Your path to a NewLife!
Fix my DIET!
Achieve your health goals with personalized guidance through our 4-week Nutritional Coaching Plan! Whether you’re focused on weight loss, weight gain, toning, longevity, or athletic performance, this plan is tailored to fit your unique needs and lifestyle.
1 Private Live Virtual Consultation
Customized Daily Macronutrient & Caloric Intake Goals
Personalized Daily Meal Plan
Meal & Food Item Tracker
Progress and Goal Assessment
1-on-1 Live Check-In Session with Your Personal Coach
Biometric Testing for optimal nutrition assessment and diet planning
$65
for 4 weeks
Wellness Foundation
Whether you’re just beginning or looking to refine your routine, this plan offers tailored workout plans and meal guidance designed to fit your lifestyle. Build healthy habits with exercise, diet and mindfulness practices, all from the convenience of your home. Plus, enjoy monthly virtual check-ins with your wellness expert to keep you on track.
Goal specific weekly workout regimens
Goal specific daily meal plan
Biometric Nutrient Deficiency & Food Intolerant Testing for optimal health results
1 virtual initial consultation
1 progress check-in via the app every 4 weeks
Monthly mindfulness and wellness challenges
$85
Monthly
Create a New Life!
This is your path to total transformation. With the Elite Plan, you’ll receive personalized, one-on-one support for every aspect of your well-being. With weekly meal plans, private personal training sessions and custom weekly mindfulness practices, you’ll have all the tools to reach your peak physical, mental, and spiritual health. Experience the ultimate in holistic wellness with weekly check-ins, progressive regimens, and direct coaching from your expert coach.
Customized workout
Biometric Nutrient Deficiency & Food Intolerant Testing for optimal health results
Customized meal plan
Personalized mindfulness program
Weekly in-person or virtual personal training
Weekly consultations and progress check-ins
Mental Wellness Coaching and Monthly Challenges
$450
for 3 monthsNewLife Health & Wellness
Est. 2017
NewLife Health & Wellness is dedicated to improving mental, physical, and spiritual well-being by addressing nutritional, physical & mental health needs. We create new lives by creating new habits.
Total Wellness Experience
One-to-one Video Calls
Connect with your coach over private one-to-one live video calls to discuss your goals, progress, techniques, workout together and more.
Habit Tracking & Accountability
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition, health and mental wellness.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Progress Check-ins
Check-in with monthly photos and measurements to keep track of your progress. Make amends whenever required.
Personalized Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & goals.
Customised Nutrition
Get meal plans based on your dietary preferences. I you will consistently see updates to your plan to ensure you get to eat what you like while keeping it healthy.
Client Testimonials
“I’ve always struggled to stay on top of my health! As an entrepreneur, mom, professor and President, it’s a tough juggle! The services I tried in the past were double the price of what NewLife offers, yet I had no lasting results. I appreciate NewLife for showing me how to take back control of my health.”
Mona E.
“I’ve struggled with anxiety for years. After having my second baby, everything seemed to be worse. My weight, my mental health and of course my eating because who doesn’t eat out of stress. I’m happy to say I no longer have to take anxiety medication, I have a much better work-life balance, I’ve lost weight and i’m more conscious of what I eat thanks to NewLife Health & Wellness”
Shelly C.
"I was in tears when I first came to Imani. I knew after she gave a seminar about chronic illness at work that I HAD to at least try her services with NewLife because I was just diagnosed with a chronic illness. I knew I need to lose some weight but I already had tons of physical limits because of my age and surgical complications. The NewLife team has been so patient with me and now I no longer take medication and I know how to eat healthier, I’ve lost weight and my confidence is tremendously better. Thank you so much Imani!!"
Destiny L.
