Whether you’re just beginning or looking to refine your routine, this plan offers tailored workout plans and meal guidance designed to fit your lifestyle. Build healthy habits with exercise, diet and mindfulness practices, all from the convenience of your home. Plus, enjoy monthly virtual check-ins with your wellness expert to keep you on track.
Goal specific weekly workout regimens
Goal specific daily meal plan
Biometric Nutrient Deficiency & Food Intolerant Testing for optimal health results
1 virtual initial consultation
1 progress check-in via the app every 4 weeks
Monthly mindfulness and wellness challenges
Subscription
One Time Payment